Ready For A Reset?
Can You Relate To Any Of These Scenarios?
- It’s 3pm and like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed.
- You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.
- Your lab work is “normal” but you know you should be feeling better. Right?
- Your hormones are a hot mess and you don’t even know where to begin to balance them.
- All day long you dream about going to bed, but when it’s finally bedtime you suddenly have a burst of energy and can’t fall asleep.
- You have chronic inflammation and pain that is preventing you from living life on your terms.
- You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way.
If you can relate to any of these, you are going to LOVE the freeing and life-giving habits you will easily be able to incorporate into your daily life from The Living Light Reset Program!
Learn More About The Living Light
Metabolic Reset In The Video Below.
Imagine Your Life Where:
- You lose 20+ lbs in just 6 weeks and feel better than you did in your 20s, even if you’ve tried everything and nothing has worked.
- You get to play with your kids, grandkids or nieces/nephews and pick him up without worrying about aches and pains.
- You get a full night’s sleep and wake up 5 minutes before your alarm goes off feeling calm, well rested, and ready to take on the day.
- You combat stress and find inner peace even in the most challenging situations.
- You understand your emotional patterns and how to avoid triggers that make you reactive or explode on those around you.
- You catch your reflection in the mirror as you walk down the hall, pause, smile, and think, “Heck yes! I look good!”
- You balance your hormones and say goodbye to that stubborn belly fat for good.
- You walk up the stairs or run 5K without wincing because of knee or back pain.
- You say goodbye to inconsistent bowel movements that leave you feeling bloated and sluggish.
Do You Want To Experience Results Like This?
Introducing... The Metabolic & Lifestyle Reset Program
Our Comprehensive Group Progam is So Much More Than Weight Loss! Our Patients Get Amazing Results Because Our Proprietary Process Addresses Their Body, Mind & Spirit.
The Metabolic Reset Program is a weight-optimization and lifestyle program to help people with unresolved weigh loss and inflammatory issues.
It’s a 10-week program in which people lose an average of 20-30 pounds safely. rapidly and permanently.
It’s a mind, body and spirit approach to weight loss. We emphasize what contributes to weight gain (and what other programs miss) such as sleep, digestion, stress, toxins, and other lifestyle factors.
The program also focuses on learning how to cook real, whole foods, becoming more self-aware, and making better long-term choices for your health.
What Makes This Program So Effective? Our 7 Pillar Approach
1
Autonomic Pairing
One of the secrets of health and personal mastery is reclaiming your nervous system., you are literally in control of all your organs, cells and biochemical processes. Thankfully nothing in your body happens by random chance. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.
2
Hormone Reset
We’ve developed a proprietary spray that helps to rebalance and reset your homones. It resets the main pathway which governs your hormones. The spray improves your metabolism, your energy, and reduces cravings, leading to easy weight loss.
3
Joyful Movement
We are all so blessed to have an amazing articulating body to express ourselves with. Joyful movement is something that you look forward to everyday that brings a smile to your face and unites you with both the present moment and your body. In this program we give your body a chance to heal by having you implement movement that is more healing in nature vs. movement that is intense, stressfull and time-consuming.
4
Loving Awareness
When in doubt, love is aways the answer. Your journey to your best self starts with loving yourself enough to want to become the highest version of YOU. Collectively we can create a loving world for ouselves and our children. Thankfully, there are infinite ways to express love. We help you leverage the power of self-awareness with an extremely valuable tool called the Oura Ring which helps you become more aware of your resilency to stress, how well you sleep, and many other important metrics to help you have a deeper connection with yourself.
5
Narrower Eating Window
When it comes to nutrition, one of the most powerful changes you can make is to narrow your feeding window. And by making healthier food choices, you’ll stabilize your appetite, have fewer cravings, and allow your digestive, immune and detoxification system to heal. Combined with an anti-inflammatory whole-food diet, this is a powerful way to improve your metabolism and energy levels, and address hormonal imbalances.
6
Community
Community is one of the most important aspects of health and longevity. We have a private Facebook group with a community of health-minded people on the same journey to help support you along the way. We have a weekly Q&A where we come together as a community to answer all you questions, and then we close with a wonderful meditation.
7
Rest and Recovery
The most effective healing strategy is the exact opposite of what most people do – rest! When we rest, we tap into our body’s innate healing abilities and create a profound shift in the hormones we produce . This program addresses the root causes of poor energy and sleep by digging deeper into ways you can naturally improve your sleep.
Here’s What You’ll Get Out Of The Program:
- Safe, rapid and permanent weight loss
- Look and feel the best you’ve ever felt
- Vibrant energy
- Deep, restful sleep
- Wake up excited for your day
- Greater mental clarity
- More confidence
- Better digestion
- Lower stress levels
- Feel more peaceful and grateful Item
- Balanced blood sugars and blood pressure
- Better-fitting clothes
- Greater self-love and self-care
Choose The Program That's Right For You
Your Metabolic Reset Program May Include
One on One Consultations
To troubleshoot and answer any questions to best support you throughout the program.
Metabolic Spray to balance your body type
To troubleshoot and answer any questions to best support you throughout the program.
Live Weekly Q&A this your Coach
Weekly Q&A where you can ask any health-related question. We close with a group meditation to help you handle stress more effectively.
Oura Ring
The Oura Ring tracks key signals from your body, delivering critical insights to help you build good habits and harness your body’s potential every day. It tracks your sleep, activity and recovery.
Direct Messenger access for better compliance
Direct access to messaging me anytime with your questions and updates in our private portal to help keep you accountable.
10 Weeks of life-changing and actionable health steps
The Living Light Metabolic Reset Instruction Manual and Journal
“Living Light” Book
“Lifetime Access”
2-One Hour Longevity Consults
Our legacy program will include 2 one hour longevity consults to go over your genomic recommendations and age rate recommendations in detail to customize a lifestyle and nutrition plan that is optimized for you.
Sleep Kit
Includes an eye mask, mouth tape, lavender essential oil and red light bulb, to help you sleep deeper and wake up feeling more energized and refreshed.
Reishi coffee, tea or capsules
Get your choice of Reishi infused coffee or tea or capsules. This coffee or tea will instantly upgrade your morning beverage. Reishi has many benefits including decreasing inflammation, supporting the stress response, modulating the immune system, optimizing detoxification and so much more.
Food Inflammation Test
At-home blood spot test that gives you key insights into delayed food sensitivities (tests 176 foods) that may be at the root cause of some of your chronic symptoms. This test also looks at inflammation and leaky gut.
Genomic Testing
11 detailed DNA reports to give us more information regarding your genetic blueprint so that we can customize a nutrition, lifestyle and supplement protocol unique to you and your genetics.
JOIN US IF YOU WANT TO:
- Get an amazing value for 10 weeks of personalized health support!
- Free yourself from stubborn weight
- Greatly improve your quality and enjoyment of life
- Reach a level of health and confidence you didn't think was possible!
Myth #1
I’ve tried “everything”
Myth #2
I don’t have time
We all have the same amount of time in a day, and time passes whether we’re healthy or not, but few things are more wasteful than time spent being sick and unwell. To make the most of your time with we offer convenient telephone and recorded video consultations!
Myth #3
I can figure this out on my own
We live in the era of information overload, yet the most valuable information you need is the knowledge of what’s going on inside your body. We provide you with expert insights into your personal health challenges and give you sustainable tips that you can immediately start implementing to overcome your health challenges!
Metabolic Reset FAQ
We are proud to say that there is no other program like this in the world! In fact, we are currently training hundreds of other practitioners in this methodology. This program goes far beyond weight loss and really focuses on teaching you the fundamentals to live a healthy and balanced life, before chronic disease sets in.
The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 15-45 pounds in 6 weeks!
During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have over 100 recipes to choose from and lots of new foods to nourish your body!
If you are on medication, we will evaluate your case with a pharmacist (me!) to be sure that there are no contraindications. Those on blood pressure and diabetes medications will need to carefully monitor their levels since many patients experience complete normalization of their blood sugar and pressure levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers.
This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking, rebounding, and sauna use.
We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it’s important to follow the upgraded lifestyle for a lifetime. It’s not about perfection, it’s about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!
If you have more weight to lose, you may repeat the program as many times as you like. Simply pay for the products you need. You will have lifetime access to the private Facebook group and online course. This will enable you to continue to learn and benefit from our growing library of knowledge and have access to special offers, events, and trainings!
This program is NOT for those that are extremely ill or have a debilitating chronic disease. This program is for those that deeply value their health, are highly coachable, like accountability, are responsive to positive feedback, and are honest with themselves and others. The goal of this program is not perfection, instead the goal is for personal growth!