Stephenie Riley, Tahoe City, CA 

My name is Stephenie Riley and I am a mother and a Naturopathic Doctor. Striving to optimize my health and well-being has been a lifelong pursuit, only magnified with becoming a mom. While our understanding/ definition of “healthy” may change with time, the goal for optimal well-being remains the same. 

The health struggles that put me on my current path were allergies and respiratory symptoms that limited my quality of life in my early 20’s. Pursuing answers literally changed my life path, starting out as a bio-medical engineer designing medical devices and turning to becoming a Naturopathic Doctor. 

I have run the gamut of different dietary approaches and cleanses across the years, all offering some value in refining my daily dietary & lifestyle choices. 

What jumped out to me about this program is the all-encompassing nature of the program…..incorporating the importance of focus on stress, sleep and daily lifestyle habits. While these are referenced in many other programs, no program has woven them in in such an integral way. 

This program differed for me as it has invited me to look deeper into areas that I prefer to gloss over in the past.

JEN BOCCHI RENO, NV 

0My name is Jen Bocchi and I am a mom of two busy kids and owner along with my husband of three dental practices and a sleep, airway and wellness business. 

Being healthy is important to me because I want to be the best version of myself for my kids, husband and co-workers. As I age I would love to do so naturally, gracefully and prevent chronic disease so I can enjoy the years later in life with my family traveling, rather than be in pain, fighting disease and be consumed with doctor and hospital visits. 

My biggest health struggle is managing my stress levels, chronic stomach aches, bloating, and headaches. I also have seen my mother struggle with Alzheimer’s Disease and I found out I am a double carrier for the APOE 4 gene for Alzheimer’s Disease. My goal is to do everything I can to prevent going down that path. 

I tried a variety of solutions that consisted of medicines, supplements, exercise regimens, and eating different foods. 

Then I discovered the living light reset program on a Future of Healthcare meeting my husband and I went to. 

What jumped out to me about this program was that true health consists of several facets of your behaviors and choices, not relying on medicines to be a quick fix, and not just focusing on one thing and expecting it to change your entire path of health. This program really opened my eyes to all the different facets that affect our overall health and so many of them were easy to change! 

Early on I noticed a change in my gut health, not getting the bloating and gas pains like I was, and feeling a lot more energy throughout the day. 

Within a few weeks I noticed my headaches also started to diminish and to my surprise my sleep quality was not the best when I started and my sleep really started to improve! 

Other’s around me started noticing my mood seemed lighter, and I was much more energetic and happier throughout the day. They would comment that I seemed less stressed and more focused. 

Thanks to this program I am now able to make better choices for long term health, not just for myself but for my husband and kids as well. I am sleeping better, do not get the stomach aches/pain and chronic headaches I used to get regularly. I feel less stressed with more energy throughout the day to be able to focus and have noticed my memory has improved as well. I know this path that I am on will help me with preventing Alzheimers and allow me to live the life I want in my retirement years. 

I would recommend this program to anyone that is looking to improve their health whether they are having health issues or are looking to prevent health issues based on their medical

history/family history. Whether they are looking to lose weight, decrease inflammation, or looking to improve their sleep and energy. This program really simplifies things and allows you to take charge of your own health path and make better decisions that can impact not only your future but your families as well.

Amy Fulmer Tuscaloosa, AL 

My name is Amy, and I am a wife, physical therapist, natural health coach, and business owner. Being healthy is crucial to me because it influences every aspect of my life, from having the energy to enjoy activities with my family to my ability to support others and maintain my emotional well-being and focus. 

My primary health challenges have been allergies, fatigue, and joint inflammation. I had tried a variety of solutions including elimination diets, intermittent fasting, supplements, and medications. 

Then I discovered the Living Light Reset program during a Masterclass by Sachin. The program made perfect sense to me. What stood out was its integrative approach to “rewire” the nervous system out of “fight or flight” and into “rest and digest/heal.”. I was also intrigued by the use of wearable technology (Oura ring) to assess my status and provide feedback that could 

be utilized to gauge my response to the program. Importantly, the program did not rely on excessive supplements or extreme lifestyle changes. 

Early in the program, I noticed that my outdoor allergies, which typically flared up for three days after mowing our acreage, had completely disappeared. Additionally, I experienced weight reduction, improved sleep, and less stress. 

The Oura ring revealed how much room I had for improving my sleep and the program had plenty of education, tips and tricks to enable me to do that. The consistent progress I observed and the program’s ease motivated me to stay committed. The level of support, including a personal health coach and educational modules, was exceptional. 

Within a few weeks, my clothes fit better, I shed several pounds, my allergies remained at bay, and I experienced less pain. People around me started to take note, too. 

Thanks to this program, I now fit into jeans I haven’t worn in a year, have reduced joint pain, and wake up feeling refreshed and energized for the day ahead! I highly recommend the Living Light Reset program to anyone struggling with inflammation, excessive weight, and fatigue. It is a beautiful lifestyle that nourishes your body, mind, and spirit.

Niki Hane Reno, NV 

My name is Niki Hane and I am a 45 year old mother and wife. I am a Functional Wellness Coach of sleep, airway, Orofacial Myology and Metabolic Reset. Being healthy is important to me because of my family history and setting an example of healthy wellness to my family and clients is of utmost importance. 

My biggest health struggle was my chronic digestive issues, TMD, skin issues, and acid reflux. After years of mismanaging this, it trickled into my quality of sleep. 

Over many decades I tried a variety of solutions including prescription drugs, over the counter supplements, popping advil like it was candy, while trying to eat and exercise well daily. I found that the elimination diet helped me discover many food intolerances, realigning my teeth helped my TMD, and becoming a sleep coach has helped my sleep. 

Then I discovered the Living Light Reset Program through a friend was a turning point. What stood out about this program was its comprehensive approach to supporting healthy eating habits, mindset, resetting the nervous system to allow the body to rid itself of inflammation, fostering a better circadian rhythm for sleep, and delving deeper into holistic wellness solutions, which resonated with my needs. 

This program was different from what I had done before because the program provided me with a thorough understanding of the underlying principles, leaving me feeling satiated and nourished with a natural craving for whole foods. Early on I noticed benefits which included the disappearance of chronic skin issues and a noticeable improvement in my overall well-being. Within a week, I experienced physical changes such as a reduction in belt size and a more positive temperament towards my family. 

I was absolutely motivated to stay the course because it is the only treatment that has EVER offered a modality to get me off my prescription med to eliminate my GERD and skin condition. 

Within a few weeks I noticed that I needed to kick my dog out of the bedroom as she was too disruptive to my sleep per my Oura ring and realization. When I would come home from work, I was excited to cook for the first time ever and that also fostered less stress with managing the kids. 

I was motivated to stay the course because the program offers a viable alternative to prescription medication for managing GERD and skin conditions, motivating me to continue with renewed vigor. It quickly became evident through metrics like my Oura ring that better sleep hygiene and dietary adjustments were essential, even prompting changes in my household routines.

Others around me started to notice improvements in my physique and complexion, and mood reinforcing the program’s effectiveness. Thanks to this program I am now able to live with less medication, enjoying a life free from the facial pain and health implications of chronic acid reflux! 

I wholeheartedly recommend this program to anyone who is struggling with issues like inflammation, weight management, sleep disorders, digestive issues, or metabolic dysfunction. This program has been transformative for me personally, offering sustainable solutions that prioritize long-term health and well-being and I get to pay it forward as a coach, which is such a blessing!

Dora Chan, Toronto, Canada 

My name is Dora and I am a mom of twins, pharmacist and nutritionist. 

Being healthy is important to me because I live a busy life and want to have the energy to do everything I need and want to. Also, I’m living with a rare but potentially devastating autoimmune condition that I need to keep in remission. My goal is to have a long healthspan that will allow me to spend quality time with my family for as long as possible. 

In recent years, my most annoying health challenge has been steady weight gain, especially in my mid-section. For a while, I was following a keto-style diet but I only gained more weight. I ended up overeating high carb and high fat foods after months of restricted eating. I tried cycles of a fasting-mimicking diet, but that didn’t lead to long-lasting changes to my weight or body composition. 

Recently, I discovered the Living Light Reset Program. I was looking for a program that I could use to help me support weight loss and metabolic health in my clients. I’ve had some success with my 1:1 clients but wanted a more structured and data-driven approach with predictable outcomes. 

Before I could use this program for my clients, I needed to test it out for myself. The holistic and scientific approach to weight loss was impressive. It’s not just a diet.. it is a whole body, systematic reset and re-education. 

I appreciated the Oura ring, scales and other goodies that came with the program. Having these tools allowed me to monitor my progress and provided daily motivation. I was able to reach my goal weight within 3 weeks and it has transformed the way I eat. I genuinely crave vegetables now and I’m finally eating a proper amount of protein. 

I have enjoyed going through the program and look forward to offering this program to my own clients who are struggling with weight gain, poor metabolic health, and other chronic conditions.

Rob Smith Farmington Minnesota 

My name is Rob Smith and I am Corrective Holistic Exercise Kinesiotherapist and co-owner of a holistic wellness center with my wife. 

Being healthy is important to me because I have always wanted to have a high level of integrity in my business and be the person that practiced what I preached to our clients as well as help inspire them to be the best version of themselves. A couple of other major drivers were, I had experienced long periods of chronic pain with some old injuries before I resolved them, but I have also had a front row seat watching both my parents and their health deteriorate. This had a very emotional impact on me because how negatively it affected their life as well as the rest of our family. 

My biggest health struggle was chronic inflammation I was experiencing as well an increase in body fat I was unaccustomed to having. 

I tried a variety of solutions including experimenting with different Diet Plans and supplementation. With a Masters in Human Movement and Rehabilitation Sciences, the movement part of the equation has always been the easy part for me, but now that I’m in my 50’s I have had some major shifts in my body and what I use to do with success was no longer effective. I also picked up some bad habits of drinking mocha’s or lattes to start my day. On top of that I had never really eaten chips, but I started buying chips as a snack and tried to justify it by looking at the label such as Avocado Oil or Olive Oil and telling myself it wasn’t that bad, because it had healthy oils in the ingredients. 

Even though I have always been very disciplined, I just couldn’t break out of my bad habits and I just wasn’t feeling good about myself. About this time a quote popped up on my computer and really flipped a switch in me! “It’s a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” Socrates 

Right then and there I made a decision to make some major changes. I started putting a plan together with all the elements I thought I needed to be successful, but, then I discovered the Living Light Reset Program from a well-respected colleague that I trusted. 

What jumped out to me about this program was it had all the components that I knew I really needed to support me on my journey to take back control that I had embarrassingly lost. It was much more than a diet program; it was a total metabolic reset and health optimization program. 

This program was different than what I had done before because it was very data driven in a way that quantified my progress, gave me exact portion sizes and my favorite part was it came with coaching to offer the accountability that I really needed for launching me to a great start. 

Early on I noticed I lost body weight quite quickly and it just wasn’t that hard. The program is so well laid out and simple to follow.

I was motivated to stay the course because I liked the way I was looking and feeling and didn’t want to go back to where I came from. 

Within a couple of weeks, I noticed body weight down significantly as well as an increase in energy. I lost 12 lbs in my first two weeks. 

Others around me started to notice how quickly my body was changing. 

Thanks to this program I now look and feel better than I have in about 10 years and actually hit a number on the scale I haven’t been at since I played college football. 

I would recommend this program to anyone who is struggling with chronic inflammation and stubborn weight and wants a simple, powerful and healthy plan that they can stick with long term, even if they failed with other programs in the past.